The Working Triathlete Podcast Author: Derek Stone & Conrad Goeringer All things Triathlon, Endurance and Leadership Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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What Pros Do Differently (And What Actually Matters for You)
Friday, 27 March, 2026

Conrad Goeringer, Mitch Ott, and Caroline Kaplan sit down to break down what actually moves the needle. They talk about bringing intent to every session, why consistency beats hero days, how pros approach recovery and fueling, and the common mistakes amateurs make. Practical, transferable insights you can apply immediately to train better and race smarter.

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