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Thats Camellia! The PodcastAuthor: Camellia V.
Welcome to Thats Camellia! Hosted by Camellia Varnado, an author, certified life coach, speaker, and your favorite podcast personality for real talk, with real women. Dedicated to bringing unfiltered conversations about womanhood to the forefront. As an advocate for truth and wisdom, Camellia shares her personal journey alongside stories from various guests, tackling topics like menopause, the disconnect in healthcare for women of color, and the everyday how to questions we all face. With hummingbirds symbolizing her values of resilience and grace, Camellia inspires her audience to live authentically, prioritize self-care, and approach lifes challenges with a light, yet determined spirit. Language: en Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Designing Your Masterpiece Life (The January Affirmations)
Episode 148
Thursday, 1 January, 2026
Happy New Year! As we step into 2026, we are moving beyond just being "aware" of our routines and into aligned action. In this episode, Camellia discusses how to become the conscious architect of your year by leveraging the profound connection between your words and your reality. If your life follows your words, what are you telling your future today? We dive into three core declarations for January, designed to help you pivot away from autopilot and toward a year of intentional growth and vitality. Key Takeaways & Declarations 1. The "Identity" Affirmation The Focus: Moving from who you were to who you are becoming. The Word: "I am no longer operating on autopilot. In January, I am the intentional architect of my day, and my words create a path of clarity and purpose." 2. The "Bell Pepper" Affirmation The Focus: Patience and trusting the process when the "fruit" isn't visible yet. The Word: "I trust the seeds I am planting today. Even when I cannot see the fruit, I speak life into my goals and remain consistent in my pivots, knowing my harvest is certain." 3. The "Vitality" Affirmation The Focus: Reclaiming energy and presence (inspired by our 2025 Menopause & Health series). The Word: "I honor my body’s transition and strength. I possess the mental clarity to make high-level decisions, and I fuel my 'second spring' with movement, rest, and positive declaration." This Month's "Action Pivot" Don't just listen—participate! Try these two methods to lock in your new narrative: The Voice Memo Method: Record yourself speaking these three affirmations. Play them back during your morning commute or while getting ready. Hearing your own voice declare these truths is a powerful form of self-programming. The Mirror Pivot: Choose the affirmation that challenges you most. Stand in front of the mirror, look yourself in the eye, and say it out loud. Break the autopilot cycle by witnessing your own resolve. Resources Mentioned Episode Recap: Your Life Follows Your Words (June 2025) The Health Series: All Things Perimenopause with Dr. Mariah Prince-Allen Community Milestone: We just hit 91,000 downloads! Thank you for being part of this journey toward 100k. Connect with Camellia: Website: That’s Camellia! Instagram: @ThatsCamelliaPodcast Email: thatscamellia@gmail.com or hello@thatscamellia.com
