Woke Blokes Podcast

A light, engaging and informative look at mental health and how we can create a life well lived.

Author: Nick Sutherland & Ryan Hassan

Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.
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Language: en-us

Genres: Health & Fitness, Philosophy, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Woke Blokes Ep #130 - Overcoming Black & White Thinking
Episode 130
Tuesday, 12 November, 2024

Seeing the world only in black and white is very restrictive and causes a host of mental health problems so in this episode the guys speak about current, real world events and how we can change the lens we look through in order to feel better.