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The DnM Time CapsuleAuthor: The DnM Time Capsule
Welcome to The DnM Time Capsule A podcast which captures moment of our lives, spoke with honesty and recieved with love. Your hosts are David and Jak. @thednmtimecapsule Language: en Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep.5 - Healthy Relationships pt.2
Episode 5
Sunday, 1 February, 2026
Hot take… We like our relationships to be as healthy as possible! 6 years ago, two younger, less wise and (dare I say) less handsome gentlemen, sat down and recorded a podcast sharing what we thought was required for a relationship to be healthy. On this episode, David cracks open the time capsule and shares how his perspective has become more nuanced over time. Also on this episode: Part 1: Jak and David catch up on each other’s Christmas and New Years Part 2: Jak opens up the time capsule and gives two reflections he’s had recently about his pregnancy and parenthood journey The Breakroom: The Experience Cube: A game-changing tool for non-accusational and pro-ownership conflict. See more in the link below! Part 3: David opens up the time capsule for a snippet from 6 years ago! We discuss what we think are important components of healthy relationships David asks Jak how he would go about supporting a friend who is going through a tough time A brief chat about the environment of online/app dating Resources mentioned: The Experience Cube: https://coachingleaders.co.uk/the-experience-cube-explained-in-a-page/ Brené Brown on Empathy vs Sympathy: https://www.youtube.com/watch?v=1Evwgu369Jw This is the DnM Time Capsule; a podcast which captures moments of our lives, spoken with honesty and received with love. Your hosts are David and Jak. @thednmtimecapsule









