Connected with RudieJayThe Connected Podcast with rudiejay is your weekl Author: RudieJay
The Connected Podcast with rudiejay is your weekly dose of inspired conversations uncovering real stories through genuine experiences. Listen as guests from all walks of life share their unique insights, spiritual triumphs, setbacks and tips on how to navigate each step. Stay motivated, inspired, empowered, and most importantly connected so you can experience an aligned life. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Cyclical Living + Creative Harmony - w/ Alex Albert
Thursday, 4 April, 2024
Episode 18 welcomes Alexandra Albert! Alex is a Registered Psychotherapist (Qualifying), Counselling Astrologer, Cycle Educator, and Registered Yoga Teacher. She offers a holistic and integrative approach to help clients navigate life’s seasons and come home to their most authentic selves. Listen if: - you want more harmony in your work/life - you are curious about how to sync with different cycles and seasons - you are curious about the four phases of the menstrual cycle - you are a creative: writer, musician, poet, painter - you need support shifting into a new 'season' or letting go - you want to learn to work with cycles to complete goals/projects - you want tips to reconnect to yourself and your intuition Connect with us: @wild.therapywithalex @rudiejay