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This May Help You?Author: Todd & Geof
Real talk on fitness and nutrition challenging the underlying assumptions behind health claims, zealots, and bro science. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 16: Does Snacking Destroy Your Weight Loss?
Episode 16
Tuesday, 11 April, 2023
Geof and Todd talk about how snacks can and can't impact your weight loss . Turns out just changing the name snack to something else helps!
