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QuitByHealing - beat p*rn addiction to level up your lifeAuthor: QuitByHealing
Discover the best approach to becoming p*rn free & improving your mental health. QuitByHealing is your resource for improving your mental health and turning a bad habit into your life's greatest opportunity for self development. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Quit Porn in this Over-Sexualized World
Wednesday, 18 February, 2026
How to quit in 21 days or less: https://quitbyhealing.com/program/Videos I referenced in this one:You cannot undo your habits, only overwrite them: https://youtu.be/couAdusdd1wReplacement habits: https://youtu.be/p6Qi8KrFOfEEven more replacement habits (deep dive): https://youtu.be/IRVbs_hEs2kHow to follow your curiosity (and why it solves more problems than you think): https://youtu.be/SnR38xy10fISeize the opportunity: https://youtu.be/m6G4PmragEYSPARTAN MODE - the fastest way to rewire your brain: https://youtu.be/sbPSY9ktLIASpartan Mode Deep Dive: https://www.youtube.com/watch?v=zw3l_inRVdUJoin my newsletter: https://quitbyhealing.com/newsletter/Chapters:00:00 The Problem01:11 How to Solve This Problem01:42 Warning: Advanced Content02:48 When the World Triggers You04:07 Your Perception is the Key04:46 Proof: Perception Shapes Reality07:00 Perception, Part 208:07 Active Feedback Loops09:25 From Mindset to Social Life11:22 Mindset vs. Porn Addiction12:22 How to Reprogram Your Mental Radar14:57 The Algorithm Trap16:09 Don't Create a Better Feed18:24 There is No Better Way to Use TikTok19:28 Decide Who You Want to Be20:48 Go for Long Form Content22:24 Your One Wild & Precious Life24:56 Entering Creator Mode27:02 How to Make the World Less Triggering
