Coach and Mr. Coach

Coach and Mr. Coach

Opinions of a CrossFit Coach and an Athlete regar

Author: Zack Wetzel & Pat Deasy

Opinions of a CrossFit Coach and an Athlete regarding community and culture surrounding CrossFit Tallahassee. We delve into questions from members, topics around fitness, and strategies for growth, both in and out of the gym. #KeepCrushing
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Language: en

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Episode 9: Gym Updates, Bad Days and Good Days
Monday, 21 May, 2018

Coach Jon and Pat join Zack for a update on gym events and good days verse bad days.

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