Healthy with Haliko

Author: healthywithhaliko

Catalyzing your life with transformative ideas on human health and our connections beyond.
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Language: en

Genres: Alternative Health, Health & Fitness, Medicine

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Coping With COVID Stress
Episode 1
Monday, 11 May, 2020

10 tips to help you cope with COVID stress right now! 1. Evaluate your relationship to caffeine 2. Spend time volunteering 3. Set an intention 4. Choose love over fear 5. Avoid fear-porn 6. Vitamin N (nature) 7. Listen to music 8. Learn from challenges 9. Find the silver lining 10. Connect mindfully Show links and references