The Female Health Podcast

Author: MjNutrition

This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health. Follow me on instagram for more female health content @mj.nutrition_ Please leave a review if you listen to any of the episodes
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Medicine, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Why GLP-1 Medications Work - and Why Habits Still Matte
Episode 11
Tuesday, 25 November, 2025

Apply to work with me here In today's episode, we break down the truth about GLP-1 medications like Ozempic, Wegovy and Mounjaro for women with PCOS. You'll learn what these medications actually do, who they're suitable for, the BMI and metabolic criteria doctors use, and how long they're typically taken for. We'll also cover the benefits, the risks, and — most importantly — why GLP-1s are not a long-term standalone solution for PCOS or weight management. If you're considering GLP-1s or already taking them, this episode will help you understand how to get safe, effective and sustainable results by pairing medical support with the right nutrition, habits and lifestyle foundations.