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The Female Health PodcastAuthor: MjNutrition
This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health. Follow me on instagram for more female health content @mj.nutrition_ Please leave a review if you listen to any of the episodes Language: en Genres: Health & Fitness, Medicine, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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From Frustration to Focus: mindset shifts With PCOS
Episode 14
Tuesday, 13 January, 2026
This episode is for you if you are fed up of feeling frustrated on your PCOS journey- whether you have a weight loss goal, a fertility goal or want to clear hormonal acne. Listen to this to reframe your progress and find out if you are on the right track And if you want 1:1 PCOS Nutrition Coaching to take the guesswork out Apply here to see if its a good fit for you
