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Sparking WholenessNutrition for Mind, Body, and Soul Author: Erin Kerry
Sparking Wholeness is not your typical health show. Erin Kerry is not your typical health coach. As a survivor of bipolar disorder, she has learned firsthand what it is like to deal with and manage a chronic illness. This show brings together health experts from various fields in order to discuss popular wellness topics and offer hope and support for mental health issues. Whether it's addressing trauma, healing the gut microbiome, biohacking genes, addressing body image concerns, or exploring the struggles of motherhood and parenting, every episode is designed to spark wholeness. Language: en-us Genres: Alternative Health, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 290: Erin's Story of Overcoming the Labels of PTSD, Depression, and Bipolar Disorder
Monday, 19 May, 2025
By popular demand and in honor of Mental Health Awareness Month, this episode replay features host Erin Kerry sharing her mental health journey. It will inspire listeners to become their own mental health advocates and continue digging for root cause solutions. While she was diagnosed with three different mental health conditions by the age of 18, she now lives symptom-free. *The original episode aired in spring of 2022, so some date ranges may not be completely accurate. Key Topics: - The root causes to Erin's mental health issues and how she struggled to find treatment that supported her mental well-being - The medication weaning process and how she was able to get off medication she had been on for 18 years - The tools she used to support healing and how she prioritizes her mental health to prevent recurring issues Preorder Erin's new book, Live Beyond Your Label, available on 9/16/25, wherever you buy books. erinbkerry.com/upcomingbook/ Take the Mood Reset Assessment and learn what is draining your mood here: https://mailchi.mp/7ac6734f5a33/whats-draining-your-mood
