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The High Conflict Co-Parenting PodcastAuthor: Brook Olsen
Co-Parenting is the relationship that never ends. If your ex is difficult to deal with, if you are experiencing high-conflict and/or the children are being hurt by the behavior of your ex partner, then this show is for you. You may not be able to change them but you CAN change everything that your child needs to be healthy and happy. Listen in as Charlie and Brook discuss the principles, tools and techniques available in order to create peace in high conflict co-parenting relationships. Language: en Genres: Education, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 318: Interview with Alissa Jerud PhD Emotional-Savvy Parenting
Thursday, 2 April, 2026
SummaryIn this episode of the High Conflict Co-parenting Podcast, host Brooke Olsen speaks with Dr. Alissa Jerud about her book, Emotion Savvy Parenting. They discuss the importance of emotional regulation for parents, the role of somatic awareness, and the need for connection with children. Dr. Jerud introduces her ART framework (Acceptance, Regulation, Tolerance) and the CARE skills for managing intense emotions. The conversation emphasizes the significance of mindfulness and awareness in parenting, especially in high-conflict situations, and how these skills can foster resilience in children.If you're ready for structure instead of chaos,go to https://disengage.highconflict.net/next-stepand take the next step. We’ll guide you from there.For classes or one on one consults with Brook please visit our website to register. https://www.highconflict.net/Free High Conflict Diversion Program Booklet: "When Co-Parenting Doesn't Work." https://disengage.highconflict.net/free-bookletJoin our mailing list: https://disengage.highconflict.net/emailsDisengage and Thrive: One Email at a Time
