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The Healthy GutPresented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on IBS and Small Intestinal Bacterial Overgrowth (SIBO). Author: Rebecca Coomes Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Pelvic tightness, pelvic pain and SIBO with Dr Meg Withers | Ep. 104
Episode 104
Monday, 8 September, 2025
Osteopath Dr Meg Withers shares the role the pelvic floor muscles play in SIBO and how bodywork can be beneficial for symptom management for both conditions.In today’s episodePelvic tightness: what causes it, what you can do about it, and how this can impact the function of the gutHow your position on the toilet can impact your ability to poo (and what you can use from your home)Guidelines for toilet positioning (and what positions can make things worse)The role of breath work and the pelvic floor muscles (and how they can help you poo) and specific breath work exercises to help when you’re constipatedWhy clenching your jaw and grinding your teeth impacts your pelvic floor musclesThe role of body work in your SIBO treatment protocolThe impact prior surgeries (ie. c-section, appendectomy, gall bladder removal) can have on your pelvic floor and abdominal musclesIs it ever too late to start getting bodywork treatmentThe correlation between SIBO and endometriosis and the role body work has in the management of both conditionsThe importance of working at your own pace when it comes to body work The type of practitioner who can provide the correct body work and key search terms to type into Google to find someone locallyWatch the video podcast on YouTube: https://youtu.be/aAwQAcoMEhkResources mentioned in today’s podcast:Squatty potty toilet stoolThe Osteopathic Pelvic HubThe Pelvic Health Institute of AustraliaGut and Pelvic Health Osteo IG accountLearn more about Rebecca Coomes and The Healthy Gut:The Healthy Gut Website Membership Program1-1 ConsultationsSIBO CookbooksSIBO Meal PlansSIBO MasterclassesConnect with us on our socials!InstagramFacebookYouTubePinterestThe information in this podcast is for information purposes only. It is not intended nor implied to be a substitute for professional medical advice. Please consult your healthcare provider to discuss your personal healthcare requirements or treatment plan. Listening to the information in this podcast does not create a physician-patient relationship.Support this show http://supporter.acast.com/thehealthygut. Hosted on Acast. See acast.com/privacy for more information.
