 |
Training Chats with Aloha AthleticsAuthor: Lindsey Tilton
The podcast for athletes ready to train their mind as hard as their body.Hosted by ultra-endurance paddler and performance coach Lindsey Tilton, Training Chats with Aloha Athletics explores the mental side of athletic performance from mindset and breathwork to emotional resilience, recovery, and race strategy.Through real conversations with elite athletes, sports psychologists, and everyday competitors, youll learn the tools that build mental toughness, boost endurance, and create unstoppable confidence.If youre chasing big goals in endurance sports this podcast is your space to go deeper than the grind and discover the inner edge that sets champions apart. Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
#18 From Paddle Coaching to Purpose: Why Aloha Athletics Is Evolving into a Mindset and Community Movement
Thursday, 13 November, 2025
This episode marks the next chapter for Aloha Athletics, one that’s been a long time coming.In today’s episode, I’m pulling back the curtain and sharing the full story: how Aloha Athletics began, what it’s become, and why I’m pivoting from paddle coaching into something so much bigger, a movement rooted in mindset, growth, and community.You’ll hear about:The lessons endurance sports taught me about mindset and resilienceWhy I’m shifting focus to the community building, Endless Aloha Challenge, and mental performance tools. What inspired the rebrand from Training Chats to Glitter & CarbsThe vision for the future: bringing athletes together to do hard things, grow, and celebrate the process Aloha Athletics has always been about endurance, growth, and heart. Now, it’s becoming a place where athletes of all kinds can connect, build mental strength, and do hard things together, on and off the water.If you’ve been part of this community from the start, thank you for being here as we grow and evolve. And if you’re new, welcome this is where grit meets gratitude, and endurance meets aloha.Mentioned in this EpisodeEndless Aloha Challenge – Join the 2026 ChallengeFollow Aloha Athletics on Instagram for updates and mindset tools
