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That's Not How A Baby SleepsAuthor: Alicia Dyshon
You have likely heard the old saying "sleeping like a baby"....well whoever created this saying was clearly not a parent. Prepare for a rollercoaster of laughs and insights as we navigate the world of sleep and gentle parenting. From midnight lullabies to daytime chaos, we're here to share our own parenting triumphs and fiascos while debunking sleep training myths. So buckle up! Each week, as we dive headfirst into the adventure of parenting, unraveling the mysteries of sleep, and proving that laughter is the best medicine for those sleep-deprived nights. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S3E18 The Baby Led Sleep Approach with Lauren Weber
Episode 18
Thursday, 26 February, 2026
This week on the podcast, we’re sitting down with Lauren Weber of Isla Grace Sleep and co-creator of the Baby-Led Sleep Approach — the certification both Aleni and I completed as sleep consultants.We dive into Lauren’s journey into motherhood, the sleep struggles that shaped her work, and the pivotal shift that so many parents can relate to:Learning to trust that you actually know your baby best.Inside this episode, we talk about:💛 What baby-led sleep really means (and what it doesn’t)💛 Why so many families feel like they’ve already failed at sleep 💛 Sleep as development, not something to “fix” 💛 The connection between sleep, mental health & the nervous system 💛 How parental sleep struggles often run deeper than we realise 💛 The evolving conversation around adult sleep & regulation💛 What truly supportive, ethical sleep support looks likeIf sleep has ever made you question yourself, your instincts, or your parenting…This one is for you 💛Become a certified baby-led sleep coachFollow Lauren on InstagramSleep support for adultsVisit Lauren’s websiteAlicia & Aleni are both Moms and certified infant and toddler sleep specialists who don't use traditional sleep training methods to support the families that they work with.Follow along on social media for more sleep without sleep training tips.Alicia's InstagramAlicia's TiktokAleni's InstagramWork with AliciaView 1:1 support options and services herePurchase our comprehensive sleep coursesBook a FREE 20 minute clarity call hereCheck out our free resources here**The information shared is not medical advice & is for entertainment purposes only
