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The Queens ThroneAuthor: Gina
The Queens Throne is about life and how to navigate through it. Were talking all things anxiety, fashion, and career advice covering all of the bases. Well be covering a wide array of topics- light and heavy. My relationship and life advice will help motivate you to be strong and make the right choices for your development. Cheers to ambition and confidence! Language: en Genres: Arts, Fashion & Beauty Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Male Relationship With Mental Health ft. John & Matt from The Irregular Hour
Episode 3
Wednesday, 14 April, 2021
Gina is joined by her two childhood buddies, John and Matt, for a podcast collaboration. John and Matt host “The Irregular Hour” (available on Apple Podcasts and Spotify). In this episode, the group discuss why men are less likely to ask for help with mental illness. Society’s standards for men in terms of dealing with their feelings are very harsh and not compassionate whatsoever. This stems from the overall negative connotation around mental illness as a whole. Why is it seen as a negative to get help? The media and entertainment are certainly partially to blame. Matt brings up an interesting point about how men tend to bottle up their problems to avoid them because talking about them brings negative feelings to the forefront. How can we encourage men to ask for help? In addition, Gina, John and Matt discuss how to set boundaries with friends to protect your space and mental health. A tough thing to recognize is when enough is enough. It’s crucial to cut the negativity out of your life. If you or a friend need help- please reach out. Therapy is a great option if it is affordable for you. The Hear Me app and Better Help are two free resources. You can follow Gina at @Queengina_4 on Instagram, Matt at @ _mattthomas and John at @johnbro69. Please check out John and Matt’s podcast to listen to another episode from this collaborative trio! Enjoy.
