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Heal, Survive & Thrive!Author: Stephanie Lyn
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life. Funny how just when you think youre doing okay, another hurdle shows up. This time youll need to go deeper to really overcome what youre going through. Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place. We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending. This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is. Here you will start getting your spark back. www.StephanieLynLifeCoaching.com Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The 5 Emotional Wounds You’re Still Carrying
Episode 345
Monday, 8 December, 2025
We all carry wounds with us some we know about, some we’ve buried. And when we don’t heal them, they show up in our lives in ways we don’t expect. They pull in the wrong people, lower our self-worth, and make us settle because we assume we can’t have what we really want. These wounds often start in childhood, but they can also form later through heartbreak, hard seasons, or major life changes. In this episode, we talk about how these wounds shape you, how they keep you stuck, and what it really takes to heal so they stop running your life. 🎉 December Promo! 🎉 Buy my High Value Bootcamp this month and get a FREE 1:1 session with me! 💖 Don’t miss this chance to invest in yourself and get personal guidance to start your transformation. 👉 👉 👉 Start Here: https://shorturl.at/1ov3S 📲 My Services: https://shorturl.at/y2fG0 YouTube: https://www.youtube.com/stephanielyncoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach/ 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching Thank you for your love and support! Stephanie
