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Heal, Survive & Thrive!Author: Stephanie Lyn
Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life. Funny how just when you think youre doing okay, another hurdle shows up. This time youll need to go deeper to really overcome what youre going through. Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place. We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending. This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is. Here you will start getting your spark back. www.StephanieLynLifeCoaching.com Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Identity Shift from Wife + SAHM to Single and In Mid Life
Episode 360
Thursday, 30 April, 2026
In this episode, I’m joined by Joanna O’Brien, a mother of five who spent over 30 years building a life based on faith and sacrifice, only to discover a reality she never could have imagined. After navigating a marriage marked by gaslighting and emotional abuse, Joanna was hit with the ultimate series of "red flags": massive tax debt, financial ruin, and a betrayal that hit close to home. Joanna opens up about the brutal transition from being a stay-at-home mom to finding herself in her 50s, starting over from scratch with limited resources and a stolen sense of security. Thank you for listening! www.StephanieLynLifeCoaching.com Find us on YouTube Channel: www.YouTube.com/StephanieLynCoaching 👉 Instagram: https://www.instagram.com/stephanielyncoach 👉 Facebook: https://www.facebook.com/stephanielyncoaching 👉 TikTok: https://www.tiktok.com/@stephanielyncoaching
