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Womens Fitness & Health Revolution PodcastAuthor: Kinsey
There is so much noise on the interweb these days about what women should and shouldnt be doing when it comes to their fitness and health.Not only is it all too often tied to shame and fixing our bodies, it can also be incredibly detrimental to our health and wellness.With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through every stage of womanhood and break the cycle of keeping women in the dark about their extraordinary machines and revolutionize the way we move, eat and live. So that our daughters and our daughters daughters look in the mirror and feel exactly what they are : fierce, beautiful, capable of anything.The revolution starts here. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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HOT TAKE on the FDA Removing Black Box Warnings on Hormone Therapy for Menopause
Episode 61
Wednesday, 12 November, 2025
It's a big day for the future of Women's Health as the FDA approves the removal of black box warnings on hormone therapies for menopause, but as always, nothing in the world of health is ever as black and white as we wish it could be. In today's episode we talk about: What it means to have a black box warning removed The study behind why it was incorrectly labeled in the first place The benefits of having HRT/MHT more accessible How HRT is not a replacement for healthy lifestyle implementations The importance of working with the small portion of practitioners actually trained in menopause hormonal therapies Some critical questions to ask yourself on your own journey with MHT Why the FDA is not 100% transparent or even 50% accurate when they talk about dismantling "patriarchal medicine" Kinsey's wrap up and conclusion... The sources covered in today's conversation: 1. Dr. Stephanie Estima's Podcast deep diving into the issues with the Women's Health Initiative. 2. Erin Holt's conversations with Dr. Deanna Minich challenging the HRT or BUST narrative. 3. The Mother Jone's Article addressing the issues with the FDA's announcements. As always, I would love to hear what you think, ideas for future podcasts, or hear stories from your own life! Please feel free to reach out at kinsey@fitafter40.info or reach out on instagram at @kinsey.does.the.fitness, and feel free to join our Free Fit After 40 Newsletter!
