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Unlock Your Vitality with MagalionajourneyAuthor: Magali Mathieu
Here we cover all things: Vitality, that is living full of energy. From gut health to spirituality, nutrition to movement. We peel back the layers and unlock ways to heal, one conscious habit at a time. Language: en Genres: Alternative Health, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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126. Q&A: How I Reduce the Risk of Burnout as an Entrepreneur
Wednesday, 18 February, 2026
In this solo episode, I’m answering a beautiful question from one of you: How do you reduce the risk of burnout after having experienced it so deeply before? After co-founding and scaling a tech startup (and staying two years longer than I should have), I learned that burnout doesn’t just come from working too much. It comes from misalignment. From tying your worth to your output. From beating your drum at someone else’s rhythm. In this conversation, I share: The real root of my burnout in the startup world Why having an identity outside of work is non-negotiable How I regularly check if something still feels aligned (and what to do when it doesn’t) The difference between needing a break and needing to let something go Why connecting to the feminine (being vs. constant doing) is one of my greatest burnout antidotes If you’ve ever felt the early whispers of burnout, or you’re afraid of repeating old patterns, this one is for you. 🌿 📲 Connect with MagaliDiscover Call LinkInstagramMagali's SubstackReclaim Your Worth Ebook
