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我用了一个奇怪的方法，心甘情愿自律
Episode 1
Thursday, 22 October, 2026

糖丸儿们会因畏难而拖延嘛？总是觉得自己行动力不够，甚至忍受生活里迟迟未解决的“小事”比如想健身，得先配齐装备、研究透什么运动适合自己。想读书，得等一个完整的周末，配一杯咖啡。生活被我们规划得滴水不漏，却也在“等一切就绪”的状态中，迟迟没有开始。如果这也是糖丸儿的苦恼，一起看看店长的“最小行动力法则”吧~

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