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WhenRealityHitsAuthor: Jazzmine
Having self love, clarification, and perseverance are some of the most significant qualities to me. With this podcast, I hope to shine line on some of the important topics of life that arent really talked about and that are hard to deal with. However, the main goal is to bring motivation and positivity while discussing hard and serious topics. I hope you guys enjoy this journey as much as I do. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Mental Health: Taking a Dive into Healing and Grieving
Episode 1
Tuesday, 3 August, 2021
This episodes explains a very important part of mental health. The two biggest parts of mental health in my personal opinion are learning how to heal effectively from the trauma that’s happened in your life and finding healthy coping strategies. Through my own personal testimony and experiences, I explain the process that I’m going through to effectively heal and grieve at the same time.
