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DadAwesomeAuthor: Jeff Zaugg
ACTIVATING DADS TO LEAD WITH WONDER Walking with dads as they lead and love their kids toward God's awesomeness. We're on a mission to see dads fully alive and fully activated in their rolesleading with wonder to build intentional connection with their kids while experiencing God's awesomeness together. We partner with dads at every stage of the journey by providing practical fatherhood resources to catalyze connection with their kids, and also with other dads. Language: en Genres: Christianity, Kids & Family, Parenting, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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DA430 | Core Memories, Unhealed Wounds, and What It Looks Like When a Dad Does the Inner Work (Mark Odland)
Episode 430
Wednesday, 15 April, 2026
Most dads are carrying something they never dealt with... Mark Odland is a trauma therapist who works with high achieving men, and he joined us for one of the most honest conversations we've had on this show. ✅ How stuck memories quietly affect the way you parent ✅ A simple tapping technique you can use with your kids right now ✅ Why doing your inner work is one of the most important things you can do for your family SUMMARY Most dads are carrying something they never dealt with. In this episode, therapist Mark Odland explains how unprocessed memories stay stuck in the brain and quietly shape the way you parent, the way you react, and the way you show up at home. You'll also hear what trauma therapy actually is, why doing the inner work is one of the bravest things a dad can do, and how healing in one generation changes everything for the next. TAKEAWAYS When your nervous system gets overwhelmed, memories can get stored in a way that doesn't heal properly and that affects you more than you realize years later. The "butterfly hug" tapping technique is something you can use with your kids in real time to help a hard moment not become a stuck wound. Trauma therapy helps the brain do what it was already designed to do, heal itself when the right conditions are present. The cage many high achieving men live in isn't always visible from the outside. But deep down, they know something's in the way. Whatever you wish your dad had done differently with you, ask yourself if you're doing that with your kids. That question is a powerful starting point. Doing one therapy session doesn't commit you to years on a couch. It's just a first step, and first steps create momentum. GUEST Mark Odland is a licensed therapist, trauma specialist, and the founder of Lion Counseling. He's also the author of Escape the Cage. Mark and his wife have four kids and live in Duluth, Minnesota, where yes, he has surfed Lake Superior. QUOTES "As long as we have the opportunity to be connected to safety and truth, the brain can heal itself." — Mark Odland "You don't have to sign your life away. Just do one therapy appointment." — Mark Odland "Whatever invisible force is keeping you in a cage, the dad you want to be is in there." — Mark Odland "If you can't muster up the belief that you're worth it, look at a picture of your family. They are worth it." — Mark Odland "Some healing usually proceeds breakthrough. Doing some looking back before you try to propel forward." — Jeff Zaugg LINKS Escape the Cage by Mark Odland https://escapethecagenow.com/ Text MOM to (651) 370-8618 // or click here DADAWESOME Book:dadawesome.org/book Send a Voice Message to DadAwesome Apply to join the next DadAwesome Accelerator Cohort Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 Send a Voice Message to DadAwesome 7-Day Video Series: dadawesome.org/book DadAwesome Podcast: dadawesome.org/podcast Free Chapter + Intro Video Series: dadawesome.org/book
