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Positive Affirmations: Mindfulness, Meditation, Motivation, Mental HealthAuthor: Positive Affirmations
Discover the transformative power of positive self-talk and intentional thinking. On Positive Affirmations, we explore the science and spirituality behind affirmations, mindfulness, and mindsethelping you retrain your brain to see opportunities instead of obstacles. Each episode dives deep into how your thoughts shape your reality, and how consistent positive thinking can rewire your subconscious to create lasting confidence, peace, and purpose. Join us as we unpack research-backed strategies from psychology and neuroscience, blend them with timeless wisdom, and give you practical tools. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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When Positivity Doesn’t Feel Positive
Saturday, 17 January, 2026
In this episode, we examine why forced positivity can feel exhausting. In this episode, we explain how affirmations may contribute to that pressure.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
