Cut The Crap With Beth And Matt

Author: Cut The Crap With Beth And Matt

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow us on Instagram! @cut_the_crap_pod Visit our website: https://cutthecrappod.com
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Language: en-us

Genres: Fitness, Health & Fitness

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222 - 'Tis The Season Of Pivoting
Episode 222
Friday, 21 November, 2025

'Tis the season! The holiday season is in full effect, with Thanksgiving being less a week away (for our American friends). This week we talk about pivoting and managing your fitness with a busy schedule!Doctors appointments, school recitals, work commitments, managing a social life, even your own romantic relationship - there are so many events competing for your time, but what about your fitness? You deserve to be a priority, too - self care is not selfish, self care is self preservation!We also talk about Beth's strength training journey and the progress she's making, as well as Matt's plantar fasciitis flare up and how he's handling his recovery while preparing for his 50k race in December.This is an episode you don't want to miss!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/cutthecrappodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the pod: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow your hosts:Beth: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bethferacofitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Matt: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mattlaarfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Send us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!