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Prof. Spiras Mucus-free Life PodcastAuthor: Prof. Spira
It can be challenging to upgrade and sustain a new, healthier lifestyle. Join Mucusless Diet Healing System expert, jazz musician, author, and educator Prof. Spira for a weekly podcast about the most revolutionary and world-changing lifestyle on the planet. If you are interested in natural healing, starting or maintaining a plant-based diet, or simply want to plug into some good vibes about mucus-free living, this podcast is for you. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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What If Cleaning Your Colon Is the Change Your Body Needs Most?
Episode 82
Wednesday, 14 January, 2026
Are you shaking in fear about your health, disease, or what might happen next? In this video, Professor Spira explains why fear often isn’t the real problem—and why the colon is where clarity and relief actually begin. Drawing from the principles of the Mucusless Diet Healing System, he breaks down how long-term constipation and congestion of the GI tract create pain, confusion, and suffering throughout the body. This isn’t about panic, supplements, or extreme interventions. It’s about understanding a simple principle: when the colon is clogged, the body cannot function calmly or clearly. In this video, you’ll learn: Why constipation is framed as the foundation of disease Why colon cleansing is the first practical step toward feeling better How fear-based nutrition messaging keeps people stuck Why simple habits can bring rapid relief and clarity How cleaning the colon supports vitality and calm over time The goal isn’t fear—it’s confidence. When you understand what’s happening in the body and take consistent steps to clean it out, fear begins to lose its grip. 👉 Join the free newsletter / Insiders Club for resources, recipes, and education: https://bit.ly/mfl-fb-join 👉 Ready to go deeper? Join the Mucus-Free Life Membership for structured learning, tools, and ongoing support: https://go.mucusfreelife.com/join-ytc If you’re done shaking in fear and ready to focus on the one place that matters first, this video will help you re-center, take action, and move forward with clarity. Peace, love, and breath.
