BestFit Body

A fitness and lifestyle podcast by the BestFit Bo

Author: BestFit Body

A fitness and lifestyle podcast by the BestFit Body duo.
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Language: en

Genres: Health & Fitness

Contact email: Get it

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How To Make Healthy Habits Stick
Friday, 30 January, 2026

Coach Jules and Coach Elle discuss why habits fail and how to make them actually stick! Download our Habit Tracker to get started on tracking your habits: https://drive.google.com/uc?export=download&id=1k6Dwbu76TzswNU42gqW-POQux4fE70Fg 6-Week Total Body Reset: https://bestfitbody.com/total-body-reset-6-week-program/ 4-Week Glute Guide: https://tinyurl.com/yx4sm5ss Inquiring about training with BestFit Body? Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com Check out our different programs: Basic Level Lifestyle Program: bestfitbody.com/basic-training-lifestyle-program/ Road to Pro Competition Prep Program: bestfitbody.com/road-to-pro-compe…ion-prep-program/ Improvement Season Program: bestfitbody.com/improvement-season-program/ Look Like a Competitor 12-Week Program: bestfitbody.com/look-like-a-competitor-program/ Habit Coaching 12-Week Program: bestfitbody.com/programs/habit-coaching Follow Team BestFit Body on Instagram: www.instagram.com/teambestfitbody/ Elle’s Instagram: www.instagram.com/elle_bfitbody/