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ReMIND U PodcastAuthor: Dr. Kristie Norwood
ReMIND U Podcast is a weekly conversation to help us remember to keep mental health in our discussions (MIND.) Each week, Dr. Kristie Norwood (affectionately known as Dr. Kristie) will discuss relevant topics such as relationship patterns, personal growth, trauma, mindfulness, self-reflection, and moving towards your values! Many of the topics will focus on how specific issues affect communities of color. Geared towards those of us who lead fast paced lives, Dr. Kristie incorporates brief Mindful Moments where you can gain information in short episodes, or sessions as she calls them. At least once per month, there will be a longer session which will allow us to connect even further about a topic. Listeners will gain insight into how to dialogue about mental health topics while also finding ways to prevent themselves and others who may be suffering in silence. Through ReMIND U, we are building a community of listeners that can help decrease the stigmas surrounding seeking mental health care. So, come on inand join the discussion! Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Is that Another Amazon Box? The Intersection between Mind and Money
Episode 2
Saturday, 20 February, 2021
Let's face it, many of us have struggled with our finances at some point in time. Whether you are overspending during the pandemic, made purchases solely based upon emotions, or simply have not yet grasped the tools to appropriate your finances. As the New Year is upon us, I have an opportunity to sit down with Legacy Builders Insurance and Financial Services President, Lester Norwood. During this episode, he helps us candidly understand the link between our mindset and our money. He gives us some great financial tips, but also helps us realize the emotional connection between our spending habits including when and how we tend to spend money. Be sure to listen to the end when Lester and I challenge all of the listeners to connect your emotions and your money during the upcoming weeks. You can find more financial wellness tips by following Legacy Builders Insurance and Financial Services on both Instagram and Facebook.
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