Carl and Jenny Talk About

Author: Carl and Jenny Talk About

Carl and Jenny share their day to day annoyances, life adventures and lots more. It's brought to you in a lighthearted way giving you a bit of entertainment, and hopefully you will pick up some tips and tricks to living a successful and fun life. Check out their social media on their sailing YouTube channel at bit.ly/2svUOMy Their website at www.carlandjenny.com They also have an Instagram page @carlandjennysailing and Facebook @Carlandjennytalkabout They also post quite regularly to Twitter @carlandjenny You can drop them an email at carlandjennytalkabout@gmail.com with any comments, questions or topics you'd like them to cover.
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Language: en-us

Genres: Comedy, Education, Improv

Contact email: Get it

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75 Hard - Day 2 - Energy Boost
Episode 2
Tuesday, 14 April, 2026

Day 2 of my 75 Hard journey is underway, and the momentum is already building.In this episode, I recap a successful Day 1 — completing both workouts (including a 45-minute walk/run), hitting my water intake, sticking to clean eating with zero cheats, taking my progress photo, and avoiding alcohol completely.I also share how Day 2 has started strong with a Kettle bell workout Plus, I talk about keeping nutrition simple with a healthy breakfast and staying on top of hydration from the start of the day.I’ve just finished reading 75 Hard: The Key to Unlocking Your Full Potential, and I touch on how the mindset from the book is already shaping this journey. My new book is by ANt Middleton, "Mental Fitness"I also go over the core rules of the 75 Hard challenge again — because this isn’t just about fitness, it’s about discipline, consistency, and mental toughness.Motivation is high right now… but I know the real test is still to come.Let’s keep stacking wins.Support the show