 |
The M.E. Wellbeing PodcastAuthor: Erika Mitak
Welcome to 'The M.E. Wellbeing Podcast' I'm Erika and I'm a Wellbeing Coach. I help you discover a NEW version of you and live a more fulfilling life while you identify your strengths, overcome limiting beliefs, regain self-confidence and put yourself first. I wanted to start a podcast first because I like to talk :D, but mostly because I want to invite people to talk about their journey. I love stories of growth and how other people overcame obstacles, what they were doing, what they've learned, how they motivated themselves and so on. This is a space for sharing inspirational stories to show you that it is possible to overcome fears, limiting beliefs & obstacles and live a fulfilling life. How? Spoiler Alert! You have to work on it. And in this podcast, I'm planning to share every detail that can help you on that journey. The change you want is only one decision away. You can choose to stay where you are or decide that you have had enough of it and want a brighter future where you feel more fulfilled and do what fills your heart with joy. It's up to you. I'm here to support and guide you, but you're the one who has to take the steps. You can do it! Stay focused! Be patient and persistent! I believe in you! xx Erika :) Language: en Genres: Education, Science, Self-Improvement, Social Sciences Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Episode #5: My next guest - Monique Mulligan
Episode 5
Monday, 27 March, 2023
My next guest is Monique Mulligan, an author from Perth, Australia. We connected on LinkedIn about 1.5 years ago and have kept in touch since.We talked about her novels, 'Wherever you go' and 'Wildflower', which are coming out again later this year. (I read them both and loved them - highly recommend them.)We also chatted about writing, creativity, limiting beliefs and self-doubt, challenges and how to overcome them. Monique shared some of the tools she used and still uses, for example, her 'Regina' :) We touched base on being our authentic selves and how art is a big part of Monique's life. You can find her on Instagram @moniquemulliganauthor.We hope you'll enjoy listening to this episode as much as we did chatting. :)
