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Splits and SquatsAuthor: Ash Dougan & Chloe Reynolds
Join Ash and Chloe, discussing anything we've learnt from soft tissue treatments and training, dance and sports, nutrition and biohacking and always with a happy ending. Ash is a Royal Marines Commando, and Chloe is a dance teacher, both now striving to be experts in soft tissue treatments, rehabilitation, injury prevention and performance. Both are working on gaining their Sports Massage Level 4, are RockDocs with RockTape, and are high level athletes in their respective fields. Find them both on Instagram at COAPerform and CRSportsMassage. Language: en Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 5- A Swimmer, Royal Marine & a CrossFit W*anker
Episode 5
Wednesday, 10 February, 2021
Join Ash and Chloe as they chat about Ash's favourite subject... himself, how he swam his way to University, into the Royal Marines and his plans for his next adventures. Social Links: Ash:https://www.instagram.com/coaperform/ Chloe:https://www.instagram.com/crsportsmassage/
