The Dark Horse Podcast Author: Brandon Gainey The Dark Horse Podcast will provide you with the methods and the mindset to achieve your goals both inside the gym and out. This is your source for non biased, accurate, and actionable information and tips surrounding fitness, nutrition, and ways to stay disciplined. I'll help you cut through all the noise of the fitness industry and get straight to what you need to excel and grow. Be a guest on this podcast Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Trying to Lose Weight? Listen to These 5 Things First
Episode 27
Thursday, 29 May, 2025

Trying to drop a few pounds?  The 5 topics discussed in this episode can really help to steer you in the direction that's most appropriate for yourself.  It's also going to give you some real world truths about what happens when your weight loss journey gets hard, or seems like you're not making any progress.    A can't miss episode for sure.  Make sure to like, share, and subscribe to the podcast.  Thanks for listening.  

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