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Break Nutrition ShowRaphael Sirtoli is the co-founder of www.breaknut Author: BreakNutrition
Raphael Sirtoli is the co-founder of www.breaknutrition.com and hosts the Break Nutrition podcast to take a deep dive into the science behind nutrition and medical studies. Hes joined by recurring co-host Gabor Erdosi - the adipocyte Jedi of the Lower Insulin Facebook group - to review papers exploring what causes diabetes, obesity and other metabolic disorders. Raphael also interviews a broad range of people, like researchers, engineers, doctors, nurses, philosophers and people with inspiring personal health transformations. The underlying theme of the show is identifying diet and healthy lifestyle myths, breaking them apart and replacing them with up to date science. If you want to understand why the world of nutrition science is filled with contradictions and controversy, youve come to the right place. One week you might hear about a doctors experience treating diabetics and the next week, what the chairman of NASAs Advisory Council has to say about the latest scientific studies on ketogenic diets for athletic performance! Raphaels passion for science communication and good fortune to have smart people speak with him publicly largely stems from him being a long-time podcast aficionado. The health and science podcast he recommends are Robb Wolfs The Paleo Solution, Richard Morris and Carl Franklins 2 Keto Dudes, Rhonda Patricks Found My Fitness, Shawn Baker and Zach Bitters Human Performance Outliers, Christopher Kelly and Dr.Tommy Woods Nourish Balance Thrive, Chris Kressers Revolution Health Radio, Dawn Kernagis and Dr.Fords STEM-Talk, Jessie Lawlers Smart Drug Smarts, Joe Rogans The Joe Rogan Experience, Dr.Attias The Drive, Dan Pardis HumanOS Radio and lastly Dr.Limanksy and Jimmy Moores The KetoHacking MD. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Wednesday, 1 January, 1000
