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7 On Sundays PodcastAuthor: stephanie boye
7 On Sundays (SOS) is the only podcast today with young people sharing their raw and real experiences with sex, relationships, and mental health. SOS co-hosts Stephanie Boye and Dr. Chez Leeby, are a dynamic combination of sex educator and family therapist. Our professional and anecdotal experience, working with thousands of young people, reveals that today's socially acceptable and normative behaviors damage young people and the culture at large. Each week, with SOS, we dig in with brave high school, college, and postgrads about the unspoken, often taboo, and alarming realities they are facing today. Young people share their raw feelings and disclose vulnerable, sometimes shocking situations around red flag relationships, assault, addiction, pornography, hookup culture, anxiety, depression, and more. What we all think is uncommon is sadly rampant across college campuses. Each 7 On Sundays episode is emotional, impactful, and yet, incredibly inspiring. We listen, invite insight, and offer concrete tools so our guests and listeners can experience more agency, integrity, and peace. Life is messyTune in to 7 On Sundays and hear from others who have similar stories, questions, dilemmas, and most importantly, solutions. YOU ARE NOT ALONE! Language: en Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Post-College Life, Binge Drinking & Finding Faith — Lily's Journey to Healing and Real Friendships (#53)
Episode 53
Sunday, 15 February, 2026
Lily shares her story of post-college struggles, binge drinking, toxic friendships, and how faith and self-discovery transformed her life. Life after college isn't always glamorous. For many young adults, post-grad life comes with loneliness, binge drinking, and unhealthy friendships that leave them feeling lost and unfulfilled. In this powerful episode of 7 on Sundays, hosts Dr. Chez Leeby and Stephanie Boye sit down with Lily, who bravely shares her story of reckless nights, toxic relationships, and the hard lessons that led her to transformation. Lily opens up about the dangers of binge drinking, the wake-up call that changed her life, and the painful process of leaving behind a toxic social scene. She reveals how faith, self-reflection, and authentic community gave her purpose and hope. Through vulnerability and wisdom, Lily's story highlights how post-college struggles can become the catalyst for growth and resilience. Listeners will gain insights into: The challenges of transitioning from college to post-grad life. The emotional and physical risks of binge drinking. The loneliness that follows walking away from unhealthy friendships. How faith and self-discovery can rebuild confidence and purpose. Tips for building a supportive, like-minded community. Embracing authenticity online and offline to attract real connections. This episode is for anyone navigating post-college uncertainty, struggling with toxic friendships, or searching for hope and meaning. Timestamps 00:00 Introduction and Trigger Warning 00:17 Personal Story: Reckless Behavior and Consequences 01:22 Podcast Hosts Introduction and Topic Overview 02:50 Lily's Post-College Struggles 04:27 Turning Point: Finding a New Path 06:01 Building a New Community 08:03 Reflections on Loneliness and Isolation 16:57 Parental Perspective and Support 26:52 Navigating Rejection and Finding Your Tribe 27:54 The Wisdom of Friends and Family 29:47 Building Authentic Communities 33:03 Embracing Nature and Hobbies 34:25 The Power of Authenticity on Social Media 48:46 Final Thoughts and Farewell
