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REAL TransformationAuthor: Adam Woods MD
Transforming your life into the one you want is extremely difficult for everybody, no matter who you are. Each week, Dr. Adam Woods, a medical doctor who lost over 100 pounds to become a competitive bodybuilder, powerlifter, and successful motivational speaker shares his journey, insights, and expertise, plus answers all your questions about how to achieve the life you dream about and live every day fulfilled. So, if there are transformations you're wanting to make, but you have no idea where to start or find yourself struggling to stay motivated, this is the podcast for you. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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E. 9 All About Food
Monday, 18 February, 2019
Macronutrients? Micronutrients? Do I need supplements? How do I read a food label? If you've ever had questions about these things (and more), then today's podcast is for you! Dr. Woods goes over each of these topics and also provides practical shopping tips to make things much easier for you on your own transformation journey!
