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GET SERIOUSLY FERTILE WITH MELANIE LEGENDAuthor: Melanie Legend
Are you ready to GET SERIOUS about FERTILITY? So excited to have you hear girlfriend. On Get Seriously Fertile we chat about everything fertility. Physical nutrition, supplements & health, emotional healing and the spiritual journey. The collection includes personal stories of struggles through fertility, coaches, doctors opinions on what is available to help. Our goal is to educate, inspire and help women find their power in this journey. We are so happy to have you here! Language: en Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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THE MENSTRUAL CYCLE EXPLAINED
Episode 34
Friday, 2 October, 2020
Are you ready to learn the science behind the menstrual cycle? My mission is to empower men & women when it comes to their own health. That means being educated on what is going on in your own body. This week I break down the science of the menstrual cycle and the hormones involved. Join us as we explore: + The basics of the menstrual cycle + The follicular phase and luteal phase + The Ovarian cycle + The Uterine phases + FSH, LH, estrogen and progesterone and what hormones do! CONNECT WITH MELANIE LEGEND: + Instagram: @Melanie.legend and @thetafertility + Website: MelanieLegend.com + The Fertility Vault: Check out here OTHER WAYS TO ENJOY THIS PODCAST: + Listen on Apple I-tunes Podcast "Get Seriously Fertile" + Spotify, Google Play, & Stitcher LOVE & FEEDBACK: If you loved this episode don't forget to SHARE it with someone else who would benefit. We want to keep the love flowing and it's all about helping each other out! I would be so grateful if you took a moment, head over to iTunes and leave a rating & review + subscribe to the podcast while you are there!
