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Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, BAuthor: Tanya Engesether Holistic Health Coach, Christian Life Coach, Leadership Mentor, Speaker
**Top 1.5% globally ranked podcast** for busy, health-conscious women leaders in midlife who want to recharge energy, reduce anxiety, and rebalance hormones through faith and functional health strategies. Are you a busy, health-conscious woman in midlife whos tired of pushing through anxiety, brain fog, burnout, belly fat and a myriad of other hormone struggles? Youve tried to do all the right things eat healthy, exercise, keep it all together but you still dont feel like yourself. Welcome to Aligned Vitality, the podcast that offers faith and functional health strategies for high achieving, health conscious women in midlife who want to heal from chronic stress, body and spirit. Im your host, Tanya Engesether certified functional health practitioner, Christian Life coach, and midlife woman whos walked this road herself. After many years of living with anxiety and burnout, I finally found freedom by pairing faith with functional health and now I help other women uncover what their bodies truly need to heal. Each week, youll find encouragement and practical tools for: Restoring energy and focus so you can thrive in leadership and life Healing anxiety, brain fog, and burnout by addressing whole-person health Supporting midlife hormones naturally with functional health strategies Growing in faith while pursuing wellness the way God designed If youre ready to stop running on empty and start thriving with energy, peace, and joy, this podcast is for you. Its time to reclaim your midlife years because healing is possible, and your best season is still ahead. FREE Discovery Session: https://alignedvitalityhealth.com/coachingAsk Tanya a question: https://alignedvitalityhealth.com/contactFREE Community: https://alignedvitalityhealth.com/communityEmail: tanya@alignedvitalityhealth.com Language: en Genres: Alternative Health, Education, Health & Fitness, How To Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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292. What Do You Want to Be Remembered For? What Charlie Kirk's Answer Changed for Me
Thursday, 10 September, 2026
One year ago today, Charlie Kirk was shot and killed while speaking at Utah Valley University. He was thirty-one years old. Before his death, when asked what he wanted to be remembered for, his answer was immediate and unambiguous: I want to be remembered for courage for my faith. In this deeply personal episode, Tanya Engesether reflects on that answer — and on what it has stirred in her own wrestling with the legacy question. Not from a safe distance, but from the middle of her own discernment about leadership, about timing, about what it means to leave well, and about what the best legacy actually looks like. She names the ways she has been getting the legacy question wrong — holding on until everything is fixed, waiting for the approval of people who may never give it, allowing one hard season to loom too large over the whole story of a leadership tenure. And she offers the biblical reframe that has begun to change her relationship with the question: legacy is not the reputation you leave. It is the seeds you plant. And the harvest belongs to God. She talks about the roles that are most permanently hers — wife, mother, grandmother, daughter, friend — and the honest reckoning of what those relationships have sometimes received and what they have sometimes not. She addresses the courage for faith that Charlie Kirk's answer named — and that her own context has sometimes muted in favor of the safer, more professionally digestible version of herself. And she closes with the invitation that is at the heart of everything: what do you want to be remembered for? And are you living toward it? This episode is honest, vulnerable, and genuinely personal. It is for every woman who is carrying the weight of a legacy she is not sure is good enough — and who needs to hear that faithful is more than enough. I hope this episode blesses you! Xoxo, Tanya "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!" If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone. Click here to view our privacy policy. Reminder: The information you hear on this show is for educational purposes only.
