![]() |
FlowAuthor: Dr. Julia Colangelo
Welcome to Flow, the show that teaches you how to find your flow and surf the waves of life with joy, ease, and meaning. Each episode I'll encourage you on your journey of self discovery and teach you how to integrate mindfulness, self-awareness, and flow techniques so the tides of life lift you up into who you're ready to become. I'm your host Dr. Julia Colangelo, flow and mindfulness educator, private coach to public figures and celebrities, and mom to two awesome kids here on Maui. Language: en Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Current research on integration, capacity, flow states
Tuesday, 2 September, 2025












