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Look At Me Now with Alexis ArtinAuthor: Alexis Artin
With Each Episode We'll Collectively Hold Up The Mirror To Our Past, Present And Future Selves, And Take Time To Reflect On What's Possible When We Step Into Becoming The Expert Of Our Own Experience. Language: en-us Genres: Education, Personal Journals, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Ep. 54 - The Breakup Advice You Don't Want to Hear with Cole Zesiger
Episode 54
Wednesday, 15 April, 2026
In this deeply raw and transformative episode, breakup coach Cole Zesiger shares how a sudden divorce shattered his identity, forced him into a painful journey of self-discovery, and ultimately led him to rebuild his life from the ground up. From losing 20 pounds and spiraling into self-doubt to obsessively trying to win his ex back, Cole reveals how embracing "no contact," developing self-worth, and redesigning his life helped him heal—and eventually find love again. This conversation breaks down the psychology of heartbreak, attachment styles, and why most people struggle to move on, offering a powerful roadmap for anyone navigating loss, rejection, or emotional recovery. ----- 0:00 The Divorce That Broke Him 3:30 Losing Identity After Marriage 8:15 The Rebound That Made It Worse 14:00 "I'm Unlovable" Belief 20:00 Obsessing Over Getting Her Back 25:30 The Unexpected Self-Improvement 35:00 Seeing His Ex Move On 40:00 Learning to Love Being Alone 50:00 Meeting His Wife 58:00 The Breakup Healing Framework 1:05:00 Why "No Contact" Works 1:15:00 Breadcrumbing Explained 1:20:00 Should You Ever Get Back Together? 1:25:00 Final Message to Himself ----- Connect with Cole: Follow on Instagram @coachcolezesiger Follow Alexis @alexis_artinLearn more at AlexisArtin.com This is an Operation Podcast production
