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Spawned Parenting Podcast with Liz of Cool Mom PicksAuthor: Liz Gumbinner
Discover practical parenting tips, relatable insights, and lots of commiseration from host Liz Gumbinner, of Cool Mom Picks and Mom-101, and her incredible expert guests. (Celebrities! Authors! Activists!) For more than a decade, Liz has been helping us all navigate the ups and downs of parenting with common sense and good humor, and she's not going to let you down now. Spawned has been celebrated for its support of diverse families, named a top podcast by The Washington Post, Mental Floss, Business Insider, and Fatherly, and won the 1st annual Iris Award for best parenting podcast. Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Debra Whitman: 5 Healthy Habits to Help Women Live 12-14 Years Longer
Sunday, 3 November, 2024
This week, I'm honored to be joined by Debra Whitman, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond. Don't let AARP scare you! Whether you're in your 30s or your 60s, you're going to learn the 5 things proven to help women live up to 14 years longer, the steps you can take now to be sure you have a more satisfying life as you age, and the data-based reason we all need to embrace aging with more positivity. (It also has to do with life span!)It's a short, engaging chat and you're going to take away some simple tips that can make a huge difference in your quality of life -- for the rest of your life.-----Support Our Awesome Sponsor:Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend!-----Our Cool Picks of the Week include Liane Moriarity's newest book, and a reminder to VOTE! Visit IWillVote.com if you have questions or need to find your polling place, and if you have issues at the polls, call The Voter Protection Hotline at 866-OURVOTE.----Follow Spawned: Apple, Spotify, AmazonFind Debra Whitman: Twitter, LinkedInFind Liz Gumbinner: Instagram, Substack, ThreadsShownotes from today's episode: Cool Mom Pick Podcast PageSubscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices
