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Rocky Fitness: more than a mindset... it's a lifestyle! Author: Rocky O'Donovan
Rocky Fitness: more than a mindset is a podcast where we talk about all things health & fitness. Our ultimate goal is to motivate and empower our listeners to improve their quality of life! We are Rocky and Rob - the hosts, and it's our passion and enthusiasm for the fitness industry that drives us forward. We pride ourselves on offering the highest quality coaching. We want our members to have high standards for themselves and their training. Rocky Fitness: more than a mindset ... it's a lifestyle! Language: en-gb Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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In this episode of ‘Rocky Fitness: more than a mindset’, Rob & Rocky speak with Rod, who has been training with Rocky Fitness for over 3 years now. He talks us through his inspirational journey and how he made fitness a lifestyle.
Monday, 5 July, 2021
What you will learn in this episode: · Why it’s important to have a strong ‘why’ · Having goals that inspire you · How the support of a likeminded community can help you achieve what you thought was impossible
