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The Brooke Burke ShowAuthor: Brooke Burke
It may take a village to raise a child, but who's minding the adults? With guests including authors, celebrities, chefs, inspirational women and close friends, Brooke dives into health, fitness, relationships, food, beauty, aging, spiritual wellness, parenting and maybe even a little sex. Or maybe a lot. Just like life itself, there's no predicting, because it's all on the table in a freewheeling, light-hearted, transparent discussion about the things that matter most. Fans who've followed Brooke's career on screen already know that she's as fearless as she is fun. She's poked crocodiles, stared down the Terminator and danced til she literally dropped on camera in series including "Dancing with the Stars," "Celebrity Apprentice," and "Hidden Heroes." She won the coveted mirror ball trophy but lost a cupcake war. She's been widely admired and abruptly fired. She's a fitness coach, an entrepeneur, an actress, an amateur chef, a wife, a sister, a best friend and the mother of four kids. And, just like everyone else, she's always looking for a better way to manage it all or at least cut herself a break now and then. This podcast is for all of us. Language: en Genres: Health & Fitness, Kids & Family Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Jorge Cruise
Wednesday, 6 December, 2017
We're going all in on fitness as trainer-to-the-stars Jorge Cruise joins Brooke in his Malibu studio for some talk about getting and staying healthy and fit inside and out. Jorge talks about his new "Soul Fit" workout – a high-intensity interval training routines that help burn belly fat and are quick enough to fit into anyone's daily routine. Jorge also covers how to use intermittent fasting to supercharge your fitness level. Brooke also gives everyone an early preview of her new Brooke Burke Body fitness app – a daily workout subscription app that let's anyone who wants to workout along with Brooke easy follow-along videos – all shot on location in Malibu and around Los Angeles. Brooke has spent a lot of time and energy putting together these routines and the app looks beautiful and fun. Trigger Warning: At the top of the show, we do cover some of the most recent stories of sexual assault and misconduct. If you want to skip it, start listening after the 5:10 mark. Jorge's Facebook Live show starts December 11th, so make sure to check that out on his Facebook page. Find Jorge on Twitter and Instagram at @JorgeCruise or his website http://www.jorgecruise.com Find Brooke at @BrookeBurke And…Check out Brooke Burke Body at brookeburkebody.com
