 |
Mastering Midlife with HeidiAuthor: Heidi Gustafson
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves and she coaches midlife women to do the same! If you feel like you've tried everything and still dont know where to start, youre in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi! Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
77. Peace Doesn’t Come From Silence: 7 Lies We Learned About Being “Nice”
Friday, 6 February, 2026
Many midlife women were taught that being “nice” meant staying quiet, keeping the peace, and putting everyone else first. I believed that advice for most of my life—and it cost me my voice, my peace, and years of self sacrifice. I'm sharing the 7 lies I learned about being the "good girl" and how they conditioned me to ignore my feelings, avoid conflict, and tolerate what never felt right. This isn’t about fixing yourself or trying harder. It’s about seeing the patterns that kept you silent—so you can finally stop abandoning and betraying yourself.If you've hit midlife, exhausted and quietly wondering, 'Is this it?', I created Choosing Me: A Women's Wisdom Circle for YOU! Choosing Me is for the ones who are ready to start living life on their terms — without guilt, apology, and without doing it alone.Choosing Me 👈🏼 All the details and registration link here; I'd love to see you in the group if it feels like a fit. We start February 18Free resource: 20 Ways to Say 'No' Without Feeling Guilty or SelfishSend us a text
