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the illest coupleAuthor: the illest couple
Sean & Cathy a.k.a. "the illest couple" are working to end mental health stigma one super awkward conversation at a time. We believe it is crucial to communicate openly about our own mental health struggles so that we can better navigate the waters of life, and... well... marriage... but we also believe in jokes about butts (because butts are funny.) Language: en-us Genres: Health & Fitness, Mental Health, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 60 - Holidays, and Boundaries and Self-Care OH MY!
Episode 60
Friday, 2 December, 2022
Cathy's here to talk about how to handle the holidays, the importance of knowing your limits, and how to manage the stress that comes with this time of year.Thanks for continuing to support the podcast! Don't forget to leave a 5 star review!Support the show
