Mental Makeover

Author: Lauren Curtis

The Mental Makeover podcast shares relatable, honest and actionable advice on all things happiness, body image, self-love, relationships, spirituality and reaching your goals. Hosted by Lauren Curtis, social media influencer with over 7 million followers across her platforms. For more, head to @lozcurtis on Instagram or search Lauren Curtis on YouTube!
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Language: en-au

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Breaking the chain of toxic relationships & the power of self-esteem in dating
Episode 50
Wednesday, 10 January, 2024

In this episode, I delve into the profound impact of self-esteem on our romantic relationships and the intricate ways in which it can shape our future experiences. I explore the snowball effect that low self-esteem can have, particularly when entering relationships, as individuals may unknowingly gravitate towards partners who reinforce negative beliefs about their worth. This pattern can often escalate into more severe issues with self-confidence over time. I also discuss the transformative journey that unfolds when people enter new relationships with a strong sense of self-worth. By knowing and valuing their worth, they are more likely to attract partners who treat them well, fostering healing and breaking free from the cycle of past insecurities rooted in unhealthy relationships. Cultivating self-love can be a powerful catalyst for building healthy, fulfilling connections!