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Author: Samantha Jansen

This specific podcast addressed at women but anyone can relate to it. You are as unique as your finger print dont compare yourself to others. You devaluing yourself when you do that. Remember you are enough!!!
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Language: en

Genres: Health & Fitness, Mental Health

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Time for some self care
Episode 13
Thursday, 19 March, 2020

During this difficult time instead of focusing on the negative maybe it’s time we focus on the positive. Take this time for self care. All the things we’ve wanted to do exercise, meditate etc now would be the perfect time

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