Drop the FilterA collection of essays on how to Learn, Live, Serve in a world that won't slow down. Author: Silas Onmbayugh
Let Yourself Go is born from the philosophy of Mindful Living. This podcast serves as a platform to help people with limiting beliefs break free and each episode aims to inspire listeners in purposeful living. Hosted by Silas, the podcast features a blend of guest interviews and solo episodes that delve into the art and science of living mindfully in various domains. Whether through engaging conversations with guests who have navigated similar challenges or through Silas' personal reflections , #lyg is a space for learning, growth, and liberation. mindfuliving.substack.com Language: en Genres: Arts, Design, Education Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Life is a game
Wednesday, 16 October, 2024
Lifestyle gamification simply, is to approach new situations and learning experiences from various perspectives. The importance and benefits of zooming in and out of new situations and learning experiences cannot be over emphasised in maintaining overall well being.The four distinct views one can adopt in the 'game of life': the postman, the policeman, the prosecutor, and the pastor, offer a DIY, judgement-free framework to build self-esteem, and develop better habits in becoming a more resourceful person. Today’s episode is about adopting a mindful and playful approach to life's challenges and opportunities. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfuliving.substack.com