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A Fresh Approach ...with Sonya :)Author: Sonya Janisse
Welcome to The Sonya Janisse Show, the podcast for ambitious women who are tired of running on empty and ready to reclaim their energy. I'm your host, Sonya Janisse, a Holistic Health Coach on a mission to guide you from burnout to brilliance. This show is for the modern woman who is juggling it allfrom Gen X women navigating new life challenges to neurodivergent women managing a unique energy budget and those experiencing the shifts of perimenopause. Here, we'll dive into a fresh, no-nonsense approach to well-being, covering topics like: Mindful Boundaries: Setting them without the guilt. Energy Management: Simple, holistic tools to fill your tank. The Spoon Theory: Understanding your unique energy budget. "Soulset" Shifts: Cultivating a mindset of purpose and empowerment. Fashion After 50: Using style as a tool for confidence and celebration. Stop surviving and start thriving. Listen in each week to find the tools, inspiration, and community you need to build a life you love. https://linktr.ee/sonyajanisse Language: en Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Heart to heart_ Driven By Impact_Episode #202
Wednesday, 12 November, 2025
Show Notes for Episode 202:Driven By ImpactToday’s guest has spent her career helping women improve their health and fertility outcomes. Kirsten Karchmer is the founder and CEO of Conceivable, a company using AI to personalize women’s health, fertility, and wellness care. In this week's heartfelt conversation, we're joined by special guest Kristen Karchmer. Kristen and I had 100% straight talk, as we talked about women's needs and the reality that 1 in 5 women can't get pregnant. Kristen leans into the benefits of Chinese medicine in health; especially in women's health. It's about treating the whole vs bits and pieces of the system.Today's Topics include:STOP with fertility testingTracking only gives you data We dive into the amazing story of what happens when you are driven by impact so much that a book comes out of it.Kristen has a book called Seeing Red and Your Story Matters surfaced throughout the conversation.https://a.co/d/7HZAPUmhttps://a.co/d/2Xhnb9QWe’ll talk about how she’s turning decades of clinical experience into an AI-powered “care team,” why tracking data alone isn’t enough, and how her team is using technology to create real, measurable improvements in women’s health.If you are looking for a connection, then you are in the right place. There is so much in this episode that you'll connect to.Join this friendly, casual conversation as we unpack this amazing episode togetherFind the episode on YouTube: https://youtu.be/7BNH9TOJAxQLet's learn a little about KristenKirsten Karchmer is a health tech pioneer and women’s health expert, and the founder and CEO of Conceivable Technologies. After helping more than 10,000 women in her clinic, she built one of the first AI-driven fertility platforms to tackle the hidden factors that keep women from getting and staying pregnant. Named one of the most innovative health startups, her work has been featured everywhere from TechCrunch to Fox News, and she’s built a community of over 300,000 women on TikTok.social links:https://www.linkedin.com/in/kirsten-karchmer-0139808/https://www.facebook.com/conceivablefertilityhttps://www.instagram.com/conceivable.official/https://www.youtube.com/@Conceivable.Officialhttps://www.tiktok.com/@yourfertilityexpert....Ready to ditch the frustration and step into a life of unstoppable clarity and confidence? If you're serious about breaking free from emotional eating, boosting your energy, and conquering financial stress, then it's time to stop making excuses and start making progress.Your journey from feeling overwhelmed to absolutely unstoppable starts now.Take the first powerful step—book your discovery call today. Your brighter future awaits!ResourcesLinktree: https://linktr.ee/sonyajanisse (Social links, personalized assessments, and upcoming events)Website: www.sonyajanisse.com
