Life Masterclass with Carl Massy

Tips, Tools & Strategies for Optimal Living

Author: Carl Massy

Increasing your happiness, fulfilment, vitality, vibrancy, success, and peace is best not left to chance. It is a much better plan to be a co-creator in your life. The Life Masterclass podcasts are about understanding and practically applying the best tips, tools and strategies to have a more inspired, impactful, fulfilling and joyful life experience. So join author, coach and strategist Carl Massy to learn the best of the best from his 20-year journey into how to optimize your life. To work with Carl check out: https://www.carlmassy.com/
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Language: en-gb

Genres: Health & Fitness

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Episode 184: Optimum Health & Wellbeing: Power Up Your Knowledge
Episode 184
Tuesday, 1 October, 2024

Hi there, I have not posted for awhile, so I thought I would take the opportunity to upload a presentation on Health and Wellbeing a did not so long ago. It was based on 5 books, I had read recently: 1) The Divided Mind, 2) The Comfort Crisis, 3) Cu-re Your Fatigue, 4) Eat Like a Human, and 5) What Really Makes You Ill. Since I did the presentation as a webinar,, if you want to watch the Video Version, then click HERE. Plus if you want to download the Slides from the Presentation, then click HERE. And if you have any questions, don't hesitate to reach out to me, at carl@carlmassy.com. I would be more than happy to help out. I hope you enjoy. CheersCarl PS: If you are not signed up to my Weekly Newsletter of practical Tips, Tools and Strategies, head over there now and sign up.,