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I Got Something to Say! (A space where Men build)Author: Randy AKA The General
The podcast was created for men to build up other men around the world, by being transparent of how they overcame a situation(s) in life. This podcast is inspiring to bring the power from within out. If you are going through a tough time, and need words of encouragement, or a challenge, listen in. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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“Your Body Is Warning You — But Are You Listening? The Truth About Preventative Health Before It’s Too Late.”
Wednesday, 11 March, 2026
Most people wait until something is wrong before they start caring about their health.But what if the real question we should be asking is:Why wait until the body breaks down?In this episode, Coach Bell talks about the true importance of preventative health and why the most valuable questions we ask ourselves should be about our health and how our bodies are functioning internally.Because the truth is simple:If we are not feeling well internally, we will never fully enjoy the things that matter most in life.Our families.Our purpose.Our work.Our faith.Our time.Too many people are guessing when it comes to their health instead of measuring what is really going on inside the body.In this conversation we explore:• Why preventative health must come before performance• The danger of ignoring internal health signals• Why testing matters more than guessing• Questions everyone should ask themselves about their health• How improving internal health can transform how you feel, move, and liveThis episode is a reminder that your health is the foundation for everything else in life.Because if you don’t feel well, you can’t fully show up for the things and people you love.Test. Don’t guess.Website: https://www.zinzino.com/2020891442
