Two Dumbbell BlondesAuthor: Two Dumbbell Blondes
With messages on mainstream and social media, youd think they take us for some real dummiesbut not these blondes. With 25 years experience in health & fitness, Kadi and Lindsay have seen it all. The Two Dumbbell Blondes Podcast was created to cut through the BS, talk about what really matters and give you actionable steps towards lasting results. Break through the BS. Build your brilliance. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 3 - Lindsay’s Story
Tuesday, 14 May, 2024
Overview: As a follow-up to Kadi's story, this episode is all about Lindsay's personal and professional fitness journey. 1:24 Corn, it's what's for dinner 2:30 "Wittle Windsay" 4:12 From India (not indigo) to Marathon 5:30 CrossFit & community 7:30 First client experience 10:20 Lindsay's Nutrition 15:43 High expectations 17:10 Lindsay's nutrition 20:00 Can't vs Can Follow us on IG! @twodumbbellblondes @lifewithcoach_lo @kadistine www.twodumbbellblondes.com Audio Production by Brandon Sass